A Morning Guide for a Healthy Mouth

Everything you do from the moment you wake up affects your oral…

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Staying Healthy at Your Desk

In this hustle and bustle world we live in, it can be…

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4 Common (Dangerous) Misconceptions of Suncream

With the absolute scorching weather conditions the UK has been exposed to,…

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Dressing Well For The Season

Summer is in full swing and the weather has been glorious so…

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Our Team’s Recommended Weekend Breaks

The weather has been sweltering in the UK… No, you’re not dreaming!…

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5 Morning Exercises To Start Your Day!

Just thinking about waking up early and exercising makes you want to…

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How To Improve Your Overall Metabolism

We spoke to Head of Group Exercise, Israel Rivera, from Virgin Active…

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Simple Habits For a Killer Smile!

Keeping our oral hygiene in tip-top order is something few of us…

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Daily Hacks For a Healthy Mind & Body

Health and wellbeing are a very wide-ranging subject and one that if…

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How Do Multi-Vitamin Ingredients Help Us?

Our new Daily Energy Boosting Multi-Vitamins are an expertly blended combination of…

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Which Vitamins Are You Missing?

Recently, we sat down with Registered Nutritionist, Anita Bean to discuss what…

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Top Tips To Cut Down On Sugar!

This may come as no surprise but sugar is bad for you! Sugar-related…

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The Best Gifts For Father’s Day!

Landmark days of the year come along so quickly. The next big…

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Rise & Shine With Our New Dental Products!

Developed by expert manufacturers in Ireland and Germany, tested by hundreds of…

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Manual vs Electric Toothbrushes

We’ve all got those questions that keep us up at night. Who…

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