Do it yourself – DIY workouts!

Need to keep fit home? Try these easy 10 minute workouts –…

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Hair-razing: The bizarre history of shaving!

The art of shaving embarked on a long and strange journey before…

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Dieting Myths!

Weight loss has become a huge industry, with one estimate placing it’s…

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A guide to drinking with Orlistat

If you’ve recently started using Orlistat, you may be wondering if you…

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Top UK locations for romantic winter weekends

Winchester Nestled in a picturesque river valley, Winchester is a mellow town…

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Saving Lives: Q&A with Anthony Nolan

We sat down with Henry from the charity Anthony Nolan, to find…

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How to shed a beer belly

Research conducted by OnePoll.com has found that the average Brit will consume…

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Food buzzwords – demystified!

Head down any aisle in your local supermarket, and you’ll spot hundreds…

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Orlistat and exercise

If you’ve embarked on a weight loss journey with Orlistat, it’s important…

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Orlistat: Minimising side effects

Orlistat can be a great ally in losing weight, as it expels…

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Orlistat diet guide

Taking Orlistat is a proven way to lose weight, but it’s not…

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Christmas Gift Guide!

Scratching your head looking for the perfect present? Fear not! We’ve put…

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Ho Ho Ho! Avoid a Santa belly this Christmas

T’is the season to be jolly, but that shouldn’t mean you  emerge…

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Give your teeth a white Christmas!

Keeping our teeth healthy over the Christmas period is easier said than…

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Man flu: The survival guide!

A longtime subject of ridicule, it turns out that the once mythical…

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