Diet fads to avoid!

The werewolf diet Although this doesn’t involve howling at the moon, it’s…

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The creepiest places on earth!

The season of spooks and scares is upon us, so we thought…

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History’s strangest hair loss remedies

There’s a link between Socrates, Napoleon, Aristotle, Gandhi, Darwin, Churchill, Shakespeare and…

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Say NO to miserable meals – how to cut calories, not flavour!

  Diets are generally associated with bland food – brown rice and…

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Hair Loss Mythbuster!

With a history steeped in questionable remedies, deceptive snake oil and old…

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The Bizarre History of Dental Care

When you think of dental care, the first images that come to…

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Five easy, healthy ideas for your lunchbox!

The thought of making up a lunch box for work can strike…

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Visceral fat – why you should care!

Weight gain is often accepted as a fact of life as you…

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Hasta La Vista! How to ‘terminate’ bad digital habits

Although we’re not being attacked by sentient robots just yet, we do…

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Wealthy workouts: the mind-blowing fitness routines of millionaires

It’s a soggy monday morning, and you’re stuck in a queue for…

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How to stay cool this summer

In winter, it’s easy to know how to warm up – wear…

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Four practical tips for weight loss

Dukan, Atkins, fasting and calorie-counting – there are a multitude of diets…

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4 BBQ recipes that won’t break the scales

It’s that time of year again, when millions of us seize the…

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The science behind a sun tan!

Every year, millions of us flock to warmer climates in search of…

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The science behind wrinkles!

Some things in life are inevitable, and chief amongst this list is…

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