Over the course of the last 30 years, many people’s oral health concerns have changed.  With newer, better products constantly being released, oral health has never been better. But in that search for perfection, many…

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Brushing your teeth every morning and night doesn’t guarantee you’re giving your mouth all the attention it needs. Having a thorough dental care routine that goes beyond just brushing your teeth,  and ensuring you have…

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Whether its popcorn at the cinema or a glass of wine, most of us love a sugary treat from time to time. What many of us don’t realise is how much damage they can do to…

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Thinning hair is a problem for many men, whether it’s down to an underlying medical issue or an unknown cause. Thin hair may well be easier to dry than thick hair, but the benefits end…

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It’s the final week of preparations if you’re taking part in this years London Marathon. You may have had a solid training routine for weeks now, or you might have steadily worked your way up…

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The first signs of potential hair loss or thinning can really toy with your confidence. There may have been a time when you could be somewhat flippant with your hair, you most likely were able…

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Spring is here and we’re loving it already! The nights are getting lighter and, oh boy, the mornings are brighter making it easier for you to get up and go through your morning routine! Today we’re…

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Travelling on the tube comes with its own do’s and don’ts on what fellow passengers expect of you. With that said, we thought we’d list our 3 do’s and 3 don’ts to help you become…

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Like a lot of things in life, a solid grooming routine won’t give good results unless you get the basics right. You may be sold by the branding, packaging or life-changing formula, but if the…

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Good grooming doesn’t always have to end in the morning. Taking care of yourself is a 24/7 gig, all you need is to get yourself into a consistent routine and know what products work for different…

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Going to see your barber may seem to be a simple process from the outside, however, this couldn’t be further from the truth. Have you ever left after getting a haircut and felt like you’ve…

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How often do you find yourself sailing through the day, practically on autopilot without stopping to think what you’re doing? It’s a trait many of us have and it’s hard to sometimes take a step…

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There may have been a time when you could be somewhat flippant with your hair, you most likely were able to skip washing for a few days, run a comb through your wet hair or…

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As a popular Topman Personal Shopper and Style Blogger, Sam Gray leads a pretty busy lifestyle which doesn’t look to be slowing down anytime soon. Putting together outfits for the stars whilst also running his…

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The first signs of potential hair loss or thinning can really toy with your confidence. There have been remedies and ways to try and alleviate this issue for some time, but thin or balding hair…

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Whether you’re heading to a family party, a friends dinner party or a sophisticated networking event, you should always be aiming to look your best and go the extra mile to present yourself the best…

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In a world filled with information, many people believe that if they leave their hair to its own devices, it will, in fact, begin to clean itself. The problem with this statement is that hair…

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Have you ever been sat in a pub with a couple of mates and you don’t understand what they mean when discussing the scrum to the line out? Or have you secretly wondered what the…

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Step aside fate, it’s time to let science have a go. Take a scientific approach to your dating life and you could increase your chances of finding someone you’ll have real chemistry with. When it…

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