Recently, we sat down with Registered Nutritionist, Anita Bean to discuss what the main vitamin deficiencies among men in the UK are and how to best prevent them. The best way to thwart a vitamin…

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This may come as no surprise but sugar is bad for you! Sugar-related dental problems are still the most widespread cause of poor oral health and gum disease. It’s a simple fix, but do you have…

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Landmark days of the year come along so quickly. The next big one is Father’s Day. If you’re currently wondering what to get your old man, fear not! We have put together a list of…

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Developed by expert manufacturers in Ireland and Germany, tested by hundreds of Cornerstone members and accredited by the Oral Health Foundation. Here are our new and exclusive Dental Care products. Gentle Whitening Toothpaste An enamel…

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We’ve all got those questions that keep us up at night. Who would win in a fight between an astronaut and a caveman? Will the cast of Friends ever give in and do a reunion…

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If you have ever been in a situation where eating something cold or drinking a hot beverage has triggered sensitive teeth in your mouth, it may be time to get to the root cause of…

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Over the course of the last 30 years, many people’s oral health concerns have changed.  With newer, better products constantly being released, oral health has never been better. But in that search for perfection, many…

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Brushing your teeth every morning and night doesn’t guarantee you’re giving your mouth all the attention it needs. Having a thorough dental care routine that goes beyond just brushing your teeth,  and ensuring you have…

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Whether its popcorn at the cinema or a glass of wine, most of us love a sugary treat from time to time. What many of us don’t realise is how much damage they can do to…

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Thinning hair is a problem for many men, whether it’s down to an underlying medical issue or an unknown cause. Thin hair may well be easier to dry than thick hair, but the benefits end…

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It’s the final week of preparations if you’re taking part in this years London Marathon. You may have had a solid training routine for weeks now, or you might have steadily worked your way up…

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The first signs of potential hair loss or thinning can really toy with your confidence. There may have been a time when you could be somewhat flippant with your hair, you most likely were able…

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Spring is here and we’re loving it already! The nights are getting lighter and, oh boy, the mornings are brighter making it easier for you to get up and go through your morning routine! Today we’re…

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Travelling on the tube comes with its own do’s and don’ts on what fellow passengers expect of you. With that said, we thought we’d list our 3 do’s and 3 don’ts to help you become…

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Like a lot of things in life, a solid grooming routine won’t give good results unless you get the basics right. You may be sold by the branding, packaging or life-changing formula, but if the…

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Good grooming doesn’t always have to end in the morning. Taking care of yourself is a 24/7 gig, all you need is to get yourself into a consistent routine and know what products work for different…

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Going to see your barber may seem to be a simple process from the outside, however, this couldn’t be further from the truth. Have you ever left after getting a haircut and felt like you’ve…

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How often do you find yourself sailing through the day, practically on autopilot without stopping to think what you’re doing? It’s a trait many of us have and it’s hard to sometimes take a step…

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There may have been a time when you could be somewhat flippant with your hair, you most likely were able to skip washing for a few days, run a comb through your wet hair or…

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