You probably style your hair, shave and put on cologne without giving it much thought. After all, it’s something you do every day. And even though it’s a habit now embedded in your brain, you’d…

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We love our vitamins in the Cornerstone office, our content creator Phil even has three tubs on his desk! So this is the perfect time to brush up on your information about Vitamin D, after…

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A good work-life balance can be a real struggle for dads, especially those with small children. With never-ending demands from work and family, it can even be difficult to find some me-time. Though being a…

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The craft beer landscape is ever-changing. Recipes develop, styles are revived and tastes shift. As seasons unfold and we once again retreat indoors, the style of beers we reach for will also likely change. An…

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From the minute you walk into the office you’re probably bombarded with emails, phone calls, WhatsApps, and endless notifications. But you’re not alone – we see this every day at Cornerstone HQ too. The constant…

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Sophisticated caffeine fans may well have heard of speciality coffee – although may not be completely sure of what it is. To demystify it, we teamed up with Amir Gehl, founder of Difference Coffee Company,…

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Cornerstone is hot in the press again with the recent announcement that we have been nominated in 3 categories at the Startups Awards 2017 and you can help! One of the categories that we are…

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Everyone loves a long haul holiday. There’s nothing better than flying off and getting away from it all, but returning home is another story. When jet lag hits you; feelings of nausea, insomnia, lethargy, and…

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If you’re looking for a good read that will leave you nose-in-book, look no further. Whilst the list could be virtually endless, the team here at Cornerstone HQ has put their heads together to bring…

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As a popular actor and singer from Hollyoaks and Strictly Come Dancing, Danny Mac runs a full schedule with rehearsals, shows and travelling. Given his busy week, we wanted to learn a bit more about…

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You’ve had your morning shave, you’re feeling super pumped and ready for the day ahead. But there’s one thing missing, you don’t know how to finish your routine, what’s the next step? Do you hydrate…

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It seems pretty straightforward, you think you know how to wash your own hair properly, but do you really know what you’re doing? Is your technique really getting to the heart of your roots or…

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Indoor cycling is the new on-trend workout, with boutique studios popping up all over the country. But why indoor cycling you may ask? When most people think of spin classes they conjure up images of…

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It’s easy to blame not having a gym membership for your lack of exercise. But we asked the experts at British Military Fitness for their advice on how to get the perfect six-pack from home…

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Having the right gear for your workout can make a huge difference to your performance. Everything from the correct shoes, grooming products or even post-workout snack can have an impact, so here’s a no-sweat guide…

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It’s back to school season so it’s time to say goodbye to holidays and focus on the last quarter of the year. This might mean that you’re stuck doing job interviews. If you’re interviewing for your…

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Remote working is still on the rise, and more and more of us are choosing to save the time that was previously spent commuting by working from home instead – but what separates the home…

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After a hectic working week, it’s important to take some time to look after yourself and plan a properly refreshing weekend. Below are a few ideas of how to get more from your time off,…

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Long term lifestyle change stems from the little things. Exercise is a long term relationship which usually involves lots of break ups. Our lack of time (or inability to make time) is usually the main reason we…

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