Wayne / 1st January 2020

Orlistat and exercise

If you’ve embarked on a weight loss journey with Orlistat, it’s important…

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Wayne / 1st January 2020

Orlistat: Minimising side effects

Orlistat can be a great ally in losing weight, as it expels…

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Wayne / 1st January 2020

Orlistat diet guide

Taking Orlistat is a proven way to lose weight, but it’s not…

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Wayne / 4th December 2019

Give your teeth a white Christmas!

Keeping our teeth healthy over the Christmas period is easier said than…

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Wayne / 4th December 2019

Man flu: The survival guide!

A longtime subject of ridicule, it turns out that the once mythical…

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Wayne / 20th November 2019

CBD oil – expensive flop or miracle drug?

With parts of the USA legalising cannabis, the past few years have…

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Wayne / 7th November 2019

Diet fads to avoid!

The werewolf diet Although this doesn’t involve howling at the moon, it’s…

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Wayne / 21st October 2019

History’s strangest hair loss remedies

There’s a link between Socrates, Napoleon, Aristotle, Gandhi, Darwin, Churchill, Shakespeare and…

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Wayne / 10th October 2019

Say NO to miserable meals – how to cut calories, not flavour!

  Diets are generally associated with bland food – brown rice and…

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Wayne / 1st October 2019

Hair Loss Mythbuster!

With a history steeped in questionable remedies, deceptive snake oil and old…

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Wayne / 26th September 2019

The Bizarre History of Dental Care

When you think of dental care, the first images that come to…

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Wayne / 18th September 2019

Five easy, healthy ideas for your lunchbox!

The thought of making up a lunch box for work can strike…

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Wayne / 22nd August 2019

Visceral fat – why you should care!

Weight gain is often accepted as a fact of life as you…

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Wayne / 21st August 2019

Wealthy workouts: the mind-blowing fitness routines of millionaires

It’s a soggy monday morning, and you’re stuck in a queue for…

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Wayne / 1st August 2019

Four practical tips for weight loss

Dukan, Atkins, fasting and calorie-counting – there are a multitude of diets…

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